SUP Yoga

It's the new healthy rage. Yoga on a Stand Up Paddleboard. It's like a surf board, only larger and more stable. It was a little windy, the morning we took the class, yet still fun and easy to do. The movement of the board on the water, works your core even more than on land. Go to Sea Trek's website and check out the classes. Come on down! It's fun! www.seatrek.com.

SUP Yoga